Wednesdays 5 - 6 PM MST-Phoenix Time - Yoga Class - All Levels - LIVE on ZOOM
Description
Single Class Drop-in
WEDNESDAYS 5PM - 6PM MST-Phoenix Time - You will be sent an email with the Zoom information after your purchase. If you do not receive the email with the zoom link after a few hours, please email me at ashleygeewellness@gmail.com
*If multiple ADULT participants in the same household are practicing, please purchase that many items.
*Feel free to send me an email in advance to inquire about having a friend practice with you for free, or if you are having financial difficulties and cannot afford class, but would like to attend.
*Children under 18 years of age may participate with you for free
***Every last Wednesday of the month will be either Gentle, or Yin Yoga - It may be helpful on these days to have the following props:
- 1 bloster or a couple of pillows
- 2 blankets or a couple more pillows
- 2 blocks
On the rest of the days, it may be helpful to have the following props:
- 1 blanket or pillow
- 1 block or any substitution
- 1 strap or belt if you have trouble straightening a leg while holding your foot with your hand
