My yoga classes are aimed at balancing mind, body, spirit, Integrating Yoga, Anatomy, & Chinese Medicine theories to create an holistic experience for my students. I share from ancient yogic texts, & of the holistic nature of this practice, including the spiritual aspect. I do not ascribe to any one yoga doctrine, & come from a long line of teachers of many different traditions & backgrounds.
  • E-RYT with over 2500 hours of teaching experience
  • Special Certifications: yogaHOUR, Yin Yoga

Register online for Weekly Yoga classes

Consistency is key.